Create a unique wellbeing workshop event tailored for you and your staff, friends and / or colleagues.
When you arrange a celebration for family, friends, work colleagues, teammates or staff it makes you feel generous. An important and genuine way to say Thank you for being you, for your hard work and support…..
Underlying that custom is an important purpose: appreciation.
We hold staff or family events to show them we are grateful for them and valuable the role they play in our lives.
- Staff Functions
- Birthdays
- Christmas parties
- Team building
- Mothers groups
- Corporate functions
Enhance Wellbeing
Create Human Connection
Nourish Body and Mind
Team Building
Rejuvenate, Restore, Reset
Workshops tailored to group preferences, timeframe and needs
Can include;
…….Mindful movement with a fusion of both yoga and pilates, Simple physiotherapist based tips and exercises to build strength, stamina, mood and energy levels
……….Breath awareness to nuture and calm and reduce stress
……..Trigger points and release
……..Lymphatic massage
……. crystal bowl Sound bath immersion
……..You’ll finish the workshop Feeling empowered and on the path to be the best version of you!!
………self awareness , journal embracing compassion,
….connect more deeply with yourself and cultivate this essential quality in our own lives.
……. a chance to engage with like minded people in a gentle and enriching environment
A unique workshop designed with a difference;
Prices are subject to the individually tailored workshop or event and is determined by group preferences, timeframes and needs. Please click on ‘book a ‘workshop’ with Lisa and send us your details so we can connect and work together to create your ideal workshop / event.
